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This 5-Step Method Helps Prevent Tooth Decay and Tartar

In fact, various factors have been associated with receding gums. But, the most common ones include periodontal disease. Periodontal disease is a gum infection, which could destroy the tissue of the gum that surrounds the teeth.

So, you can reduce your risk of receding gums by preventing these infections.

How to Decrease Your Risk of Receding Gums Completely Naturally:

– Change the Way You Brush Your Teeth

Are you familiar with the fact that a vigorous or improper tooth brushing technique is the main cause of receding gums?

So, you should always brush your teeth from the top of your gum line downwards to the bottom of your teeth. But, you should not brush them back upwards. You should also avoid brushing them too aggressively because this could lead to gum inflammation and damage.

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